Run Coach Options
1:1 Running Coaching
For the athlete who wants to take their running to the next level with a customized plan, coach alterations and continuous coach support.


1 Hour Coaching Call
A coaching call is perfect for the athlete who wants guidance from a coach but is not looking for continuous support.
We use this hour covering topics & questions of your choice. The most common use of a coaching call is creating a training plan (up to 12 weeks per call).
SELF DIRECTED
Running Programs
Self directed plans are great for the runner who wants the guidance of a plan but is comfortable altering it themselves and does not need continuous support.
These are not customized plans.

Not sure which option is right for you? Shoot me an email and let’s chat!