Running Options
1:1 Running Coaching
For the athlete who wants to take their running to the next level with a customized plan with coach alterations and continuous coach support.
1 Hour Coaching Call
A coaching call is perfect for the athlete who wants guidance from a coach but is not looking for continuous support.
We use this hour covering topics & questions of your choice. Please be prepared to submit these in advance.
SELF DIRECTED
Running Programs
Self directed plans are great for the runner who wants the guidance of a plan but is comfortable altering it to their life.
These are not customized plans.
Strength Options
1:1
Strength Coaching
For the athlete who wants to gain consistency in their strength training and get STRONG through a customized plan.
Not sure which option is right for you? Shoot me an email and let’s chat!