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25. Are You Making These Training Mistakes? – Pt 1 The Multifaceted Athlete with Coaching Klutz

I asked what you all wanted to hear about and overwhelmingly the response was the top training mistakes that I see as a coach and from being an athlete myself for years. I narrowed it down to 12 common mistakes that I see (though I could probably extend this list tbh) and talk about the first 6 in this week’s episode. I procrastinated recording this and ran out of time, so you’ll have to wait until next week to hear the second 6. 🙂 Do you have a story you want to share about your running or life with running? If so, I want to have you on the podcast! I love my educational interviews, but I also want to share stories from our community (and not only from elite runners). If you’d be interested in coming on the podcast, email me, tell me why you want to come on and a little about your story, and we’ll go from there! CONNECT WITH ME: TikTok: https://www.tiktok.com/@coachingklutz Instagram: https://www.instagram.com/coachingklutz/ Website: https://www.coachingklutz.com/ Email: kelly@coachingklutz.com — Send in a voice message: https://anchor.fm/coaching-klutz/message Support this podcast: https://anchor.fm/coaching-klutz/support
  1. 25. Are You Making These Training Mistakes? – Pt 1
  2. 24. Mental Strength & Running with Lucie Hanes
  3. 23. Nutrition for Running with Caitlin Holmes – Pt 2
  4. 22. Nutrition for Running with Caitlin Holmes – Pt 1
  5. 21. How to Create and Execute a Good Training Plan