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Ready to Build: Base Camp

$28.50

Description

This is a self directed base building plan that’s perfect for someone gearing up to run anywhere from a half marathon to a 50 miler.

There are 3 options for plans: building from 10 to 25, 15 to 30 or 20 to 35 miles/week.

The emphasis on these plans is building your aerobic base and volume with easy runs.

This is for you if:

  • You want to build your base before starting dedicated race training in 2022 (this is great for those of you running your first ultra).
  • You want a plan to follow to give you structure and a framework to follow.
  • You want to join a community of like-minded runners.

This is NOT for you if:

  • You’ve been running consistently and frequently and don’t need to build your base.
  • You want more accountability and support than with a self directed plan.
  • You’re new to running and aren’t currently running around 10 miles/week.

This plan includes:

  • Three 12 week plan options starting from either 10, 15 or 20 miles/week
  • Lifetime access to my slack community of runners (and me) for support and motivation
  • An option to schedule a 45 minute call with me to tailor the plan to you, answer training questions, etc (see Ready to Build + 45 Min Call).

Looking for a plan geared more towards beginners? Check out Ready to Run.
Looking for a custom plan? Check out my coaching services.

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