This program is PERFECT for you if you’re just getting into running or coming back from a break from running.
This is a self directed program PACKED with so much information.
✨11 chapters full of 85+ pages of information about making your runs easy enough, mindset, nutrition, and so much more.
✨ Two 12 week training plan options (new to running OR return to running).
✨ Access to a community of runners.
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