Feeling Burnt Out on Running? Read This.
I’ve been training specifically for the 5K race distance since mid August. Now being at the end of the year, I’m getting kind of sick of it. Am I burnt out on running? Let’s dive in. If you listen to my podcast, The Multifaceted Athlete with Coaching Klutz, you know that I ran my first…
Make the Most of a Home Strength Workout
(with Minimal Equipment) Sometimes my weeks are hectic, which means a home strength workout or no strength workout at all. Sometimes I think that an at home strength workout isn’t “worth it” compared to what I do when I go to the gym, but that’s just not true. Here are some tips to make the…
Gift Ideas for Runners
Need some ideas for the runner in your life or need some ideas for yourself? Let me tell you about some of my favorite products and why I love them. So before we start, I just want to say I am not encouraging anyone to buy anything. So if you don’t need any new items,…
How to Know If You’re Ready To Train for an Ultra
Before we get started on this topic, if you would rather listen than read, check out my podcast episode here. Okay, let’s get into how to know if you’re ready to train for an ultra. If you follow me on instagram, you probably saw me talking about a post I saw from the very popular…
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About Me
Hi, I’m Kelly. I’m a UESCA certified running and ultrarunning coach and certified strength & conditioning specialist. I love helping runners (especially women) ditch their perfectionism in training so they can dream bigger and train sustainably. I’m glad you’re here and hope you find these blogs helpful!
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