Blog

How to Know If You’re Ready To Train for an Ultra

Before we get started on this topic, if you would rather listen than read, check out my podcast episode here. Okay, let’s get into how to know if you’re ready to train for an ultra. If you follow me on instagram, you probably saw me talking about a post I saw from the very popularContinue reading “How to Know If You’re Ready To Train for an Ultra”

Coaches: When to Hire, How to Choose, and When to Leave

Have you been thinking about hiring a coach to help you with training? Whether it be running, strength training, climbing, or any other sport? Then this blog is for you! And if you would rather listen to this topic than read, head to my podcast episode here. Myths about Hiring a Running Coach If you’veContinue reading “Coaches: When to Hire, How to Choose, and When to Leave”

From Struggling to Run 1 Mile to Running 31: How I Fell in Love with Running

If you just started following me, you probably know that I train for ultra marathons and have been running for years. It can be hard to imagine that I was once new to running, but I promise you I was! And today I want to go into that story and how I got to runningContinue reading “From Struggling to Run 1 Mile to Running 31: How I Fell in Love with Running”

Loading…

Something went wrong. Please refresh the page and/or try again.

About Me

Hi, I’m Kelly. I’m a UESCA certified running and ultrarunning coach and certified strength & conditioning specialist. I love helping runners (especially women) ditch their perfectionism in training so they can dream bigger and train sustainably. I’m glad you’re here and hope you find these blogs helpful!

Subscribe to My Blog

Get new content delivered directly to your inbox.